Tuesday, November 29, 2016

Thoughts/Stress/Solutions

Sunday, September 11, 2016

Unstuck

Ways to unlearn  being stuck.  Consider pleasant incomes and out comes.  Laughter good medicine

Monday, August 10, 2015

How can you have a peace of mind.  By asking the right questions.  What am I worrying about?   Where is the most stress coming fripom.  How to minimalize stress.  What activity do I like most.open ended questions lead to solutions. Flexibility allows for many possible solutions.  Focus on what you want and not what you don't want.  The list goes on with things to do for sweet relief and a peace of mind.

Tuesday, April 14, 2015

BALANCE

When we are out of control we need balance.  Evenness